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More Meat-eaters Trying Vegan Foods for Taste, Health and Safety
(ARA) - Ah, the love of the burger - it's a unifying American experience. But if the fat content in fast food burgers makes your heart burn with shame, and meat recalls have you worrying about what's in that burger you made at home, you're not alone. Is it any wonder that interest in vegan alternatives to traditional meat meals is on the rise - even among people who still consider themselves meat-eaters?
Beyond the Barbecue: Ideas for Unique Summer Soirees
(ARA) - The warm weather is here and the summer party season is just getting started. This year, don't just throw another blasé barbecue or an average pool party for your friends and neighbors - here are four ideas for unique summer soirees that will make a splash:
Get Your Summer C with California Peaches, Plums and Nectarines
(ARA) - We all know that fruit is good for you, but did you know that California peaches, plums and nectarines are good sources of vitamin C?
Myth Busting: Some Helpful Tips for a Nutritious Pregnancy
(ARA) - If there ever was a love/hate relationship for the record books, it's the relationship between a pregnant woman and food. On one hand, it's a time when food cravings go on overdrive, and the body shouts "More, more, more!" On the other hand, certain foods can trigger discomforts such as nausea, causing a "Less, less, less!" reaction. Here are some common myth busters about pregnancy and nutrition.
Beyond Barbecue: The Summer Tapas Trend
(ARA) - Summer is synonymous with outdoor picnics, barbeques and entertaining family and friends. This year, instead of grilling up the same barbeque staples, experiment with tapas-style recipes that are light and sensible and embrace the flavors of the season. Your guests will sure be satisfied by these, small, tasty and distinctive food choices.
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New Generation Decks are the Latest Trend in Outdoor Living
(ARA) - Are you planning on travel for your summer vacation? Thanks to the rising cost of oil, this summer many Americans will be staying close to home rather than purchasing expensive plane tickets or spending a small fortune on a road trip. Instead, people are expected to invest in upgrades to their outdoor living space at home.
Secrets of Sweet Success for Grilling
(ARA) - Spark up the coals and break out your tongs, it's grilling season. While traditional barbeque continues to be a summertime favorite, the latest Weber GrillWatch survey reports that more than 39 percent of grill owners are firing up more meat substitutes, vegetables and leaner meats in an effort to eat healthier.
Fresh Ideas for Elegant Outdoor Entertaining
(ARA) - When it comes to having friends and family over for summer gatherings, our first thoughts often turn to late afternoon barbecues with sizzling burgers, plastic cups and paper plates. If that's your idea of outdoor entertaining, maybe it's time to get out of the house!
The ABCs of a Healthy BBQ
(ARA) - The flowers are blooming, temperatures are rising, and the smell of charcoal is in the air. It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories.
Fresh Blueberries for Luscious Salads
(ARA) - Blueberries are most abundant and least expensive in the summer, making it an ideal time to get your fill of these little blue gems. Stock the fridge and freezer with blueberries to make meals, snacks and desserts that are easy on the cook. Blueberries never need to be peeled, pitted, stemmed or chopped -just a quick rinse and they're ready to eat or add to recipes.
Make It 160 Degrees for a Safe and Savory Burger
(ARA) - It's that special time of year when home chefs nationwide are heating up the grill and putting their cooking skills to the test. But are they cooking burgers so they're not only savory, but also safe to consume?
Expert Tips for Avoiding School Lunch Box Battles
(ARA) - She's not leaving the house in that skirt. He's not playing on the football team if his grade average drops below a C. And no one, but no one, is going to have potato chips or chocolate cupcakes for lunch.
Help Your Teen Stay Safe During Summer Months
(ARA) - For teens, summer months bring high-school graduation parties with friends and extended curfews allowing for later nights. This time of year can also mean that teens have more free time and could face added pressure to drink alcohol. It's important for parents to exercise their positive parenting influence and help their teens make responsible decisions.
A Little Planning Can Make for the Most Memorable Family Gatherings
(ARA) - Many families will be gathering this summer to share traditions and make new memories. More than seven out of 10 people agree that the best way to continue their family's traditions is through gatherings and celebrations, according to a new survey by Kelton Research. With each passing year, however, 68 percent of Americans admit reuniting with family is becoming harder. To ensure that your family continues to build lasting memories, a little early planning goes a long way.
Organic Grilling Spices Up Outdoor Fare
(ARA) - Grilling isn't just for summer celebrations anymore. No matter what your culinary preferences -- from traditional mega-cookouts at the park to health-conscious quick meals--grilling has something delicious to offer for everyone.
Good News About the Safety of Low-Calorie Sweeteners
(ARA) - When it comes to favorite tastes, our sweet tooth always wins. That is why it is not surprising for people to indulge in their favorite desserts, candies and beverages on a regular basis, despite knowing that all of those sweet calories eventually add up.
Easy Sweet Treats for Your Next Summer Gathering
(ARA) - Summer is the perfect time to bring fun, family and friends together. Whether it's for a neighborhood pool party, backyard barbecue or brunch on the patio, people gather to experience the food and flavors of the season. The right refreshing dessert is sure to impress your guests and end your summer soiree on a deliciously high note.
Back-to-School Snacking is a Whole New Bag
(ARA) - The haggling over school snacks and lunches is as old as, well, school lunches.
Farmer's Market Freshness All Year Long
(ARA) - Summer brings a welcome change in temperature, extra hours of sunshine and the fresh fruits and vegetables from the farmer's market we've been craving all year.
Cocktails and Cuisine: A New Twist on a Classic Spirit
(ARA) - Ah, the cocktail party - it's been a classic, sophisticated entertaining staple for generations of Americans. But a sea change is taking place in how people think about cocktails. Across the country, in fine restaurants and the homes of savvy hosts, cocktails aren't going solo anymore.
Healthy Habits for a Happy Family
(ARA) - If you're the parent of a toddler, whether he is in preschool, daycare, or at home, it is important to incorporate healthy habits at an early age. Between hectic work schedules, school, play dates and activities, health and nutrition can sometimes take a backseat to convenience for busy parents.
Cool Tips for Summer Entertaining
(ARA) - At the dawn of summer, people spend more time outdoors and start planning barbecues, pool parties and picnics. But as the mercury rises, thoughts turn to lazing in front of the air conditioner instead of being out in the searing, sticky heat. With a little creativity, you can entertain outdoors while keeping cool this summer.
Make Mushrooms Your Pick of the Season
(ARA) - Long overlooked, mushrooms are nature's hidden treasure for helping those focusing on living a healthful life. To promote the nutritional benefits of fresh produce this back-to-school season, Weight Watchers continues Pick of the Season, a public health initiative spotlighting seasonal fruit and vegetables, with recipes this quarter for mushrooms, a produce selection so versatile it can add flare to any every day meal.
Petiquette for Summer Entertaining
(ARA) - Humans are not the only ones who look forward to summer. Imagine warm weather from your pet's perspective - long walks in parks full of green grass and interesting aromas for dogs, and hours of bird-watching from a sunny window for cats. It's also fun for pets to be part of the festivities when their human "parents" do some summer entertaining. However the definition of a party for a furry friend is very different from that of its care takers.
Grocery Costs Spur Consumers to Seek More Nutrition for their Dollars
(ARA) - Skyrocketing gas prices and escalating grocery costs have put getting more for a dollar top-of-mind for many consumers. Many Americans are tailoring their grocery shopping lists to ensure they get more bang for their buck. That means purchasing items that provide the best nutritional punch for their value.
How To Look And Feel Your Best All Year Long
(ARA) - If you worked hard to get swimsuit-ready this year, maintaining your beach body is a top priority. But working out isn't the only thing that can keep you basking in the sunshine. In less time than it takes to sweat your way through spin class, you can prepare a delicious meal that can help you achieve your goals in a healthy and satisfying way.
Get Inspired by Bold and Natural Flavors
(ARA) - Peruse the dishes featured in America's top restaurants and epicurean magazines and it's easy to see that culinary trends this year are focusing on refreshingly bold flavors and natural ways to sweeten dishes. This movement has motivated home chefs to experiment in the kitchen with innovative ways to enhance the flavor and nutrition of their favorite recipes.
Customized Food Comes Home
(ARA) - The idea of customization is nothing new; American diners have always been inclined to make their own choices when it comes to what goes into (and on top of) their entrees. But as more and more restaurants make the idea of customization their focus, the trend is making its way into our homes at a rapid pace.
Students Vote in Presidential School Lunch Campaign
(ARA) - While their parents are following the presidential campaign trail, students across the country will participate in their own election to name a "President of School Lunch" this fall. Students will learn about the candidates' nutritional values and physical fitness interests before casting their ballot to elect the nation's favorite school lunch.
Tasty Dorm Food Made Easy
(ARA) - Remember when dorm food meant cooking on a hot plate? Times have changed. At many colleges, school-sponsored housing means a furnished apartment with a full kitchen -- and the opportunity to eat healthy.
Fuel Summer Fun with Protein-rich Foods
(ARA) - Summer's bounty of fresh veggies and fruit can make meal time fun. Colorful plates prevail as flavorful fruits and vegetables can be added at any meal. Serving these fresh treats with high-quality protein foods like eggs, lean meat and cheese will help keep appetites satisfied longer for hours of fun-in-the-sun this summer.
Boning Up on Bone Health this Back-to-School Season
(ARA) - Each back-to-school season, parents arm children with tools necessary to build a lifetime of knowledge. But children need to develop more than their minds to lead a long and healthy life - they need to develop strong bones, too.
Buy in Bulk: Go Green and Save Money
(ARA) - As more of us shop for green products and make wiser energy choices -- and increasingly have to watch our budgets -- buying in bulk is becoming a popular option. Bulk products reduce the amount of waste going into landfills and take less energy and other resources to produce while offering shoppers lower prices.
Hosting the Perfect Summer-savvy Picnic
(ARA) - Summer is the perfect time to bring together family and friends to enjoy the outdoors. Dust off the grill, lay out a fresh blanket and enjoy delicious food while soaking up the sun with the ones you love.
Summer Fun with Cherries
(ARA) - The beginning of the summer brings to mind bare feet in the grass, running through sprinklers and eating cherries with juice dripping down your chin. California Bing cherry season is short, so the time for delicious fun with cherries is now.
Solutions for the Back-to-School Breakfast Scramble
(ARA) - A popular TV commercial for an office supply store depicts a dad gleefully dancing through the aisles, filling his cart with back-to-school bargains while a singer croons "It's the most wonderful time of the year" in the background. But when it comes to back-to-school grocery shopping - and especially breakfast shopping - you may find yourself feeling less than wonderful.
A Smooth Solution to Grumpiness over Greens
(ARA) - Sure, you know greens are good for you. You occasionally toss a broccoli stalk or two into your chef salad - after all, anything tastes good with ranch dressing on it, right? And you often eat spinach when you visit your favorite neighborhood restaurant ... and order the spinach-artichoke dip. Unfortunately, with that, you also get plenty of fat.
The Heart Health Benefits of Pistachios
(ARA) - Pistachios are a "super food" for health and fitness-focused Americans, according to a new Penn State study that examined the effects of pistachios on multiple cardiovascular disease (CVD) risk factors, including cholesterol, blood pressure and inflammation.
Make the Most of Your Charcoal Grill
(ARA) - What's more American than firing up a pyramid of pillow-shaped charcoal briquettes in the backyard grill in anticipation of a lip-smacking, smoky-tasting summertime barbecue?
Water Coolers - Not Just for the Office Anymore
(ARA) - Water coolers -- the machines with a bottle on top that dispense water --are typically associated with offices. But drinking water is beneficial for everyone, not just office workers, and having a home water cooler is convenient, cost effective and environmentally friendly.
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